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I don’t believe in the Female Strength Coach. Yes, reading that sentence will no doubt cause some to stop reading. To form an opinion about me and my thoughts and move on. That’s fine. I was not meant for those people. I have been in football my entire career. I was told I can’t, I won’t, I will never. I have seen countless interns come and go. I have seen some who can handle football, and I have seen some who can’t. I’ve seen loud, obnoxious males and females who cannot conn

Believe it or not, the key to building a successful Sports Science Program has nothing to do with the amount of technology you have, and...

We are currently in the Technological Revolution of Strength & Conditioning. Technology has become more affordable and more accessible...

When I started this journey into a Sports Science role years ago, the first place that I found program-wide buy-in was Return-to-Play. It...